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Category Archives for The Project

Decluttering Tips from a Pro

Decluttering Tips of a Pro

Moving to a new town and into a new home is exciting. They say it is one of the most stressful times in a person’s life. I agree, but there is also a sense of adventure and inquiry. Since my husband and I found our new home in Central California, we have been busily preparing […]

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How Big Is Your Inbox?

One of the things in life that can cause some serious chaos is email.  Am I right?  These days it seems we’re bombarded with email after email until they pile up so high we decide to ignore them and hope it goes away. It doesn’t. That inbox will keep getting bigger and bigger.  The Clean […]

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5 Quick Tips to Reduce Your Belongings

So, we’ve decided last week that we are going to purge a few of our belongings to make space for what truly inspires us. That seems all well and good but how do we go about doing it?  I got you started with a couple of action items last week. To take it even further, […]

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What Are You Going to Give Up?

Hello, 2018! To get started, I want to wish you a Happy New Year! My celebration was quiet. It seems the older I get the more introspective the night before the new year becomes. I wrote my annual letter to myself – dated a year in advance, I thanked the Universe for everything I experienced throughout […]

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A drop hitting water

How to Begin Your Clean Body Project

Have you ever had that feeling where you think you’ve been asleep too long and need to wake up? Sometimes our lives become so mundane and regular that we start to operate on autopilot. I know that was true for me. My last episode of “being asleep at the wheel” lasted for almost a decade. […]

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Small lizard

A Lizard Saved Me During a Panic Attack

Yesterday, at 3:30 pm, I experienced a pretty severe panic attack.  I wasn’t doing anything that should have triggered such an event, but alas, it did.  I was alone.  It started with that funny feeling in my head like I’m going to either fall over or pass out.  Then the heart rate went up – […]

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Silhouette of woman peering out window

What NOT to Do to Stay Cool in a Heat Wave

As I am writing this, Los Angeles is in the midst of one serious heat wave. It is our third day of screaming hot temperatures and we have at least one more day to go. Needless to say the hubby and I are getting creative on ways to keep it cool around here. So many […]

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simplify tattoo

Starting Over

Have you ever had one of those days where everything – and I mean EVERYTHING – did not go as planned? I had one of those recently. I won’t go into details, but let’s just say, I’m starting over. The Clean Body Project is something I started a few years ago – five to be […]

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