Clean Body Project | Healthy Living
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All posts by Corrie Ann

Recipe: CBP Golden Milk

February is American Heart Month, so to celebrate, I’ve whipped up delicious golden milk that is full of heart-healthy benefits. While it might seem that golden milk is a modern day fad, it’s been part of Ayurvedic medicine for centuries. Why am I a celebrating heart month with this orange colored drink? Well, the ingredients […]

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10 Reasons Why Toxic Relationships are BAD for Your Health

We’ve all seen them – those toxic, fight-to-the-death, power struggles that make you cringe and run for the nearest exit. Or perhaps you’re living – and drowning – in your own quagmire of toxicity in a personal relationship.  Been there, done that. When it comes to toxic relationships, I’ve learned that it is no small […]

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Recipe: CBP Gluten-Free Carrot Cake

Do you ever have a craving for an old-fashioned favorite and wish there was a gluten-free version?  A few years back my husband asked for a carrot cake for his birthday. I was gluten-free at the time, so I definitely wanted to make a cake that I could enjoy too on his special day.  As […]

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Should You Be Gluten-Free?

Lately, all the buzz these days seems to be about gluten and the big question: should I be gluten-free? Today I’ll review what all the fuss is about, beginning with what gluten is, and whether or not you should consider removing it from your diet (my answer might surprise you). What is Gluten? In a […]

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How Big Is Your Inbox?

One of the things in life that can cause some serious chaos is email.  Am I right?  These days it seems we’re bombarded with email after email until they pile up so high we decide to ignore them and hope it goes away. It doesn’t. That inbox will keep getting bigger and bigger.  The Clean […]

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5 Quick Tips to Reduce Your Belongings

So, we’ve decided last week that we are going to purge a few of our belongings to make space for what truly inspires us. That seems all well and good but how do we go about doing it?  I got you started with a couple of action items last week. To take it even further, […]

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Recipe: Maple Nut Granola

One of my weaknesses is good granola. It’s a crunch thing. Yes, I’m a crunchy girl, but only because I love crunchy food.  I used to buy granola, trying to find the healthiest version. I was able to find some that we like, but it was a bit pricey. With my husband eating it too, we […]

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What Are You Going to Give Up?

Hello, 2018! To get started, I want to wish you a Happy New Year! My celebration was quiet. It seems the older I get the more introspective the night before the new year becomes. I wrote my annual letter to myself – dated a year in advance, I thanked the Universe for everything I experienced throughout […]

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Thanksgiving Nutrition 101 – 4 Food Facts and More

“When you rise in the morning, give thanks for the light, for your life, for your strength. Give thanks for your food and the joy of living. If you see no reason to give thanks, the fault lies in yourself.” ~ Tecumseh It’s that time of the year when we gather with our family and […]

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Never Settle for a Career You Hate

 “Choose a job you love, and you will never have to work a day in your life.”~ Confucious Have you ever accepted a job you hate? Or settled for a career that drains you instead of making you feel energized, fulfilled and inspired? At some point, many of us have accepted such less-than-ideal jobs for […]

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