So Who is Corrie Ann Gray?
Hey there! I am the creative genius behind the Clean Body Project. It's been a personal passion project of mind for a few years and in 2017 I decided to share it with the world - to share it with you.
I am a true renaissance soul, with many passions that fill my days with a bit of craziness. All in a good way. I am a wife, writer, researcher, integrative nutrition health coach, dancer and a silly goofball.
My mission here at the Clean Body Project (lovingly referred to as CBP) is to be a wellness advocate and to share what I have learned and discovered about letting go of what I no longer need or want.
That's what "clean" means around here - to let go of things that clutter up your life and muddle the vision you have for the future.
That's where this project comes in. A few years ago I started a Facebook page called the Clean Body Project. I popped it up there to start cataloging things that I found and share them with others. Surprisingly, people started following the page. I said from the beginning, if I ever hit 200 "likes" I would start this blog - so here it is!
The intention of this blog is to research, learn and educate about clean living. It is starting out as a 365 day project and at the end I hope to have a book manuscript ready to go. In the process, I will share everything I know, find and learn with you! I will experiment, try new things, interview experts, explore different foods, and figure out how cleaning up my act can lead to better health.
I am thankful to have you along for the ride. Here's to learning what our bodies are all about. Here's to being open to new ideas and notions. Here's to better health. May we all have a Clean Body Project to lead us down the road of wellness.
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Rituals for Letting Go,
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